July 2010 Grading with Sensei Adel Ismail
July 6, 2010

Traditional Japanese Karate Lessons at St Benedict's College and Colchester Leisureworld
July 6, 2010

May 2, 2010
Congratulations to Sophie, Amy and James who after years of training, today received their black belts from Senseis Osaka, Ohta and Naka at the Spring International course at Guildford. Well done also to Will who passed basics and kumite parts of his grading in excellent form.
December 11, 2009
Saturday 6 December was the Brown/ Black belt course and Dan grading with Sensei Gneo as guest instructor. The first half of the session was with Sensei Chubachi, is a visiting JKA Honbu instructor. The Second part was with Sensei Gneo who worked on the katas Jitte and Bassai Sho. Harry is pictured with Sensei Chubachi. Well done Harry!
November 3, 2009
We welcomed our Chief Instructor Sensei Y.Ohta (6th Dan JKA) for the very first time at the beginning of the month.
Sensei Ohta is a graduate of Takushoku University, he has also attended the famous JKA Instructors Classes. Between 1982 and 2003 he was the official assistant to Sensei K. Enoeda 9th Dan (deceased). During this time Ohta Sensei built up an international reputation and is now considered as one of the most popular and technically skilled Shotokan Instructors in the world today.
Brown and black belts had the privilege of training with Sensei, working on distance basics and the kata Enpi.
The all grades session afterwards was very popular and included all the Heian katas, Tekki-Shodan and Bassai-Dai. Read more of this post
July 20, 2009
Colchester JKA Karate Club’s Kyu Grading took place on 6th July Sensei Adel Ismail (JKA 5th Dan) took an advanced and a general class of over 60 members through their paces, concentrating on sparring techniques and kata. Read more of this post
November 8, 2008
Colchester JKA Karate Club’s Kyu Grading took place on 20th November Sensei Adel Ismail (JKA 5th Dan) took an advanced and a general class of over 50 members through their paces, concentrating on basic techniques and kata including Jion. Read more of this post
June 20, 2008
It was Colchester JKA Karate Club’s third Kyu Grading which was held on 16th June. Sensei Adel Ismail (JKA 5th Dan) took an advanced and a general class of 40 plus members through their paces, concentrating on basic techniques, kumite and kata including Kanku-Dai. Read more of this post